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William, Anthony

Summary: The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental...

Format: text

Publisher / Publication Date: Hay House 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.8 WIL

Naidoo, Uma

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Sorry, no copies available

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Amen, Daniel G.

Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2017

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 616.83 AME

Perlmutter, David

Summary: Neurologist David Perlmutter exposes a finding that's been buried in medical literature for far too long: carbs can destroy your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.

Format: sound recording-nonmusical

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Playaway, Call number: PA 613.26 PER

Perlmutter, David

Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Format: sound recording-nonmusical

Publisher / Publication Date: Hachette Audio 2013

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 613.26 PER

Perlmutter, David

Summary: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Format: text

Publisher / Publication Date: 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.26 PER

Perlmutter, David

Summary: Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating the right foods, you can profoundly affect how your brain will be working next year, in five years, and for the rest of your life. The Grain Brain Cookbook equips...

Format: text

Publisher / Publication Date: Little Brown and Company 2014

Sorry, no copies available

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